6799
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:39.2 | 765 | 1:39.1 | 1:38.9 | 1:38.5 | 1:37.9 | 1:36.0 | 1:32.9 | 1:27.4 | |
| 1000m | 2:44.8 | 3:50.4 | 730 | 3:50.3 | 3:50.0 | 3:49.0 | 3:47.4 | 3:42.8 | 3:35.5 | 3:22.3 | |
| 2000m | 5:48.9 | 8:00.3 | 732 | 8:00.2 | 7:59.5 | 7:57.6 | 7:54.3 | 7:44.8 | 7:29.9 | 7:02.6 | |
| 5000m | 15:38.3 | 20:15.7 | 778 | 20:14.6 | 20:13.0 | 20:08.3 | 20:00.6 | 19:38.0 | 19:02.1 | 17:56.6 | |
| 6000m | 19:12.4 | 25:00.8 | 765 | 24:59.5 | 24:57.5 | 24:51.7 | 24:42.1 | 24:14.1 | 23:29.6 | 22:08.4 | |
| 10km | 33:01.9 | 42:30.5 | 765 | 42:29.0 | 42:25.7 | 42:16.0 | 41:59.8 | 41:12.7 | 39:57.9 | 37:41.1 | |
| 30 mins | 9258 | 7201 | 781 | 7208 | 7217 | 7245 | 7291 | 7430 | 7661 | 8124 | |
| 60 mins | 17708 | 13599 | 761 | 13609 | 13627 | 13680 | 13768 | 14034 | 14477 | 15362 | |
| Half M | 1:13:34.4 | 1:38:38.5 | 722 | 1:38:33.4 | 1:38:25.5 | 1:38:01.9 | 1:37:23.0 | 1:35:29.2 | 1:32:29.2 | 1:27:01.0 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points